What the TikTok recipe makes
The result is always a 1080×1920 video in a 9:16 frame, with H.264 video and AAC audio at 128 kbps in an MP4 file. A video that is already vertical, such as a phone recording, fills the frame. A 4K vertical clip is scaled down to 1080×1920, and a MOV or MKV comes back as an MP4.
The frame rate follows your video, up to 60 frames per second. A 30 fps clip stays at 30 fps, because the recipe never adds frames. A clip recorded at 120 fps comes out at 60.